Occasional Performance Enhancers

Maca, Cordyceps, Yohimbe, Phenyl Piracetam, Ma Huang, and Modafinil are supplements I keep on hand. They are not included in the daily regimine, but are very handy for situations requiring enhanced levels of performance and stamina and/or or extended periods of wakefulness (such as shinai sparring, heavy lifting, extra long treks, etc..) These situations also benefit from increased dosages of Rhodiola and Voacanga.

Dexedrine and Ibogaine would also be in this category if they weren't scheduled.

updated combo

Morning:
Emergen-C vitamin packet
800 mg Oxiracetam
300 mg Alpha-GPC Choline
4 mg Galantamine
300 mg Bacopa Monnieri extract (50% baccosides A&B)
333 mg Mucuna Pruriens extract (15% L-Dopa)
Rhodiola Rosea tincture
Voacanga Africana tincture

Afternoon:
750 mg Aniracetam
300 mg Alpha-GPC Choline
500mg DHA
300 mg Bacopa Monnieri extract (50% baccosides A&B)
333 mg Mucuna Pruriens extract (15% L-Dopa)
50mg 5-HTP
B-Complex 100

nervous system upgrade phase 2.1 - dietary considerations

nutritional supplements:
Calcium&Magnesium supplement
Emergen-C multivitamin packet
R-Alpha-Lipoic Acid
B vitamin complex
Phosphatidylserine
Acetyl-L-Carnitine
DMAE
DHA
l-tyrosine
5-htp


usually eat:
cooked beef, beans, and raw vegetables, some noodles, some fruit, 1 black coffee per day
avoid processed sugars and carbohydrates.
no more multiple daily carbonated sugarbomb death beverages :(

weekend diversions:
sashimi, sake, port, 1 (and only 1!) Rockstar beverage allowed per week, occasional mindbender

notes:
- i feel amazingly healthy, happy, alert, and focused; memory better than ever; dreams vivid and elaborate; improved sensory acuity; easier visualization; enhanced chi & aetheric feedback.
- the magnesium supplement is an important one, as it's easy to be deficient. it also helps mellow the hyperexciteability experienced from the combination of loading up on the cholinergic nootropics, taking acetylcholine precursors, and adding a cholinesterase inhibitor on top.
- hydergine is an amazing pharmaceutical, however i only use it for a couple weeks or a month out of every two or three months. yes, it is that potent!
- at my age i don't benefit much from the deprenyl, yet. it will become increasingly relevant as time passes.
-R. Rosea and V. Africana are incredible plants, as beneficial as any of the pharmaceuticals (on the short term, long term benefits as of yet undetermined.)

nervous system upgrade, phase 2

750 mg. aniracetam
750 mg. oxiracetam
5 mg. vinpocetine
4 mg. galantamine
Rhodiola Rosea tincture
Voacanga Africana tincture
Tabernaemontana Sananho tincture

daily dosages

5mg hydergine
750 mg aniracetam
2mg deprenyl
50 mcg Huperzine-A

discontinued - see phase 2