My Blog

Occasional Performance Enhancers

pmp — Tue, 01 May 2007 21:51:32 GMT

Maca, Cordyceps, Yohimbe, Phenyl Piracetam, Ma Huang, and Modafinil are supplements I keep on hand. They are not included in the daily regimine, but are very handy for situations requiring enhanced levels of performance and stamina and/or or extended periods of wakefulness (such as shinai sparring, heavy lifting, extra long treks, etc..) These situations also benefit from increased dosages of Rhodiola and Voacanga. Dexedrine and Ibogaine would also be in this category if they weren't scheduled.

updated combo

pmp — Fri, 23 Mar 2007 18:38:42 GMT

Morning: Emergen-C vitamin packet 800 mg Oxiracetam 300 mg Alpha-GPC Choline 4 mg Galantamine 300 mg Bacopa Monnieri extract (50% baccosides A&B) 333 mg Mucuna Pruriens extract (15% L-Dopa) Rhodiola Rosea tincture Voacanga Africana tincture Afternoon: 750 mg Aniracetam 300 mg Alpha-GPC Choline 500mg DHA 300 mg Bacopa Monnieri extract (50% baccosides A&B) 333 mg Mucuna Pruriens extract (15% L-Dopa) 50mg 5-HTP B-Complex 100

nervous system upgrade phase 2.1 - dietary considerations

pmp — Thu, 14 Sep 2006 16:51:23 GMT

nutritional supplements: Calcium&Magnesium supplement Emergen-C multivitamin packet R-Alpha-Lipoic Acid B vitamin complex Phosphatidylserine Acetyl-L-Carnitine DMAE DHA l-tyrosine 5-htp usually eat: cooked beef, beans, and raw vegetables, some noodles, some fruit, 1 black coffee per day avoid processed sugars and carbohydrates. no more multiple daily carbonated sugarbomb death beverages :( weekend diversions: sashimi, sake, port, 1 (and only 1!) Rockstar beverage allowed per week, occasional mindbender notes: - i feel amazingly healthy, happy, alert, and focused; memory better than ever; dreams vivid and elaborate; improved sensory acuity; easier visualization; enhanced chi & aetheric feedback. - the magnesium supplement is an important one, as it's easy to be deficient. it also helps mellow the hyperexciteability experienced from the combination of loading up on the cholinergic nootropics, taking acetylcholine precursors, and adding a cholinesterase inhibitor on top. - hydergine is an amazing pharmaceutical, however i only use it for a couple weeks or a month out of every two or three months. yes, it is that potent! - at my age i don't benefit much from the deprenyl, yet. it will become increasingly relevant as time passes. -R. Rosea and V. Africana are incredible plants, as beneficial as any of the pharmaceuticals (on the short term, long term benefits as of yet undetermined.)

nervous system upgrade, phase 2

pmp — Wed, 13 Sep 2006 15:54:16 GMT

750 mg. aniracetam 750 mg. oxiracetam 5 mg. vinpocetine 4 mg. galantamine Rhodiola Rosea tincture Voacanga Africana tincture Tabernaemontana Sananho tincture

daily dosages

pmp — Wed, 09 Aug 2006 19:50:36 GMT

5mg hydergine 750 mg aniracetam 2mg deprenyl 50 mcg Huperzine-A discontinued - see phase 2