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"I will relax now, to allow communication between my body and my Source".....Why? Well, it is about time I get to know my Source/Inner Being/Higher Self/ExpandedSelf... Learning that Backgammon is not only about strategy, but about having dominion over the dice...I am learning to play sweet sweet notes on the Trumpet and the Fluegelhorn - it has taken years....I practice unfocused deep breathing....I know that there is more to me than even I know... I finally have come to know about the power of thoughts.... I have danced with a deadly disease and I have changed partners... I love to walk... I am learning Fire Spinning...