Here are some great solutions for toxic overload which is so important for great health!Â Toxic Overload contributes to disease in our bodies and must be eliminated if we are to be healthy and happy for enjoying our life and world in the best way.Â Glutathione is the master anti-oxidant which controls all the other anti-oxidants, causing them to work and function properly, contributing to Total Wellness.
Additionally, the following natural remedies assist tremendously in detoxifying our bodies so that we can enjoy the best health possible.Â I highly recommend these solutions for Total Wellness!
Aloe vera gel (Aloe vera) has been found to help healÂ burns more quickly by its content of biogenic stimulators that encourage skin repair.
Burdock root (Arctium lappa) helps to neutralize and remove toxins from the body. During the Industrial Revolution, burdock was recommended as medicine to help people cope with the increased pollution.
Dandelion root (Taraxacum officinale) improves the function of our bodyâs organs elimination process. Consider how this plant has done a good job for itself adapting to environmental pollutants..
Eleuthero herb (Eleutherococcus senticosus) can help alleviate fatigue, ameliorate symptoms from chemical toxin exposure and lessen the effects of stress.
Ginseng root (Panax ginseng) helps one to decrease the side effects ofÂ toxins and recover more quicklyfrom their exposure.
Green and black tea leaves (Camellia sinensis) are antioxidant, immune stimulant, and containÂ toxin protective agents.
Milk thistle seed (Silybum marianum) helps protect the body from chemical exposure, environmental illness and liver damage.
Nettles herb (Urtica dioica) cleanses and strengthens the kidneys as it builds the blood.
Peppermint leaf (Mentha piperita) can reduce nausea fromÂ toxin exposure.
Red clover blossom (Trifolium pratense) improves health in general, helping all the organs of elimination function more optimally.
Reishi mushroom (Ganoderma lucidum) have been found to bolster the immune system afterÂ toxin exposure.
Yellow dock (Rumex crispus) improves the function of the kidneys, liver, lymphatic system, intestines and skin thus aiding the bodyâs natural cleansing process.
Supplements to help one better cope with environmental pollutants include antioxidants. Vitamin A and beta-carotene improve tissue strength and decrease wound healing time. The B complex can improve stress and fatigue. Vitamin C gives protection against a wide range of pollutants, reduces allergy symptoms, improves healing time and promotes detoxification. Strontium-90 competes with calcium in the body and depletes vitamin D supplies in the body, so vitamin D supplementation may be helpful. Selenium, helps protect one from heavy toxicity (and is found in Brazil nuts, garlic, green and black tea). Zinc is needed for B and T cell production. It also helps in the elimination of aluminum, cadmium, copper and lead. Glutathione is very protective against environmental pollutants. L-cysteine helps the liver breakdown chemicals. Calcium helps protect the body from absorbingÂ toxic materials and magnesium helps prevent the uptake of strontium 90. Bee pollen is extremely nutritive and reduces the side effects from radium and cobalt 60. Zeolite clay helps to remove heavy metals and radiation, binding to toxins in the bloodstream and helping them to be eliminated.
Epsom salt baths (2 to 3 cups per bath) can also be used to help draw toxins out of the body.Â
Epsom saltsÂ are good for relaxing muscles and drawing toxins from the body. Epsom saltsâmade of the mineral magnesium sulfateâare also a sedative for the nervous system. When magnesium sulfate is absorbed through the skin, such as in a bath, it draws toxins from the body, sedates the nervous system, reduces swelling, relaxes muscles, is a natural emollient, exfoliator, and much more.
Get a water filtering system for the entire household.
Houseplants that are used to reduce indoor pollution include Chrysanthemum, Golden Pothos and Mother-In-Law Tongue, English Ivy, Gerber Daisy, Peace Lily, Spider plants, and Janet Craig.
Be part of the solutionÂ for a cleaner, safer and less polluted world!
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