I found this in my search to learn more about channelling...this is a transcript of a session that I could definately apply to my own experiences...the spirit is speaking...I think the name is Sevven

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The essence of human motivation. The Theatre of your mind projects most interesting film sequences. These are your fantasies and these are often filled with advertising. You are so impressionable giving your inner producer and script writers an easy job. Information is absorbed through the senses and this becomes the inspiration for the filmic experience. The theatre is always sold out for every performance of the film. Sometimes the film is in black and white and this is a great distortion of reality most appropriate for your experience. You call this black and white thinking. It is, of course, a result of black and white photography. The human being always limits his potential by projecting films in black and white. My being has been referring to this as a negative thought track. This is an appropriate analogy for a trap that paralyzes activity. Competition is a most appropriate term for the subject matter of the black and white film, for competition is the name of the game. Your dealings with depression show you that competition films in black and white have caused the emotion which is the response of the audience. This audience, of course, consists of cells in the brain that are spectators to the performance. They, of course, transmit their feelings to everyone around them, intensifying the experience and extending it outwards to all creation. Other cells are affected just as other universes are affected by the film projected within each universe. The emotion experienced can be debilitating and, of course, affecting the larger cellular groupings within the being. These specialized cell groupings have their vibrational frequency lowered to a most vulnerable level. Energies with higher vibrational frequency in their specialization are then able to penetrate the weakened area. Disease becomes the precursor of death and a certain warning that the film needs to be changed.

In sleep beings simply move to a different Theatre for the visual process to continue. This Theatre specializes in highly symbolic films. It is complex, abstract, and often surrealistic. It is the specialty of the Theatre. Here beings test the range of the emotions, which represents an important early waning system so that the films can be changed. Emotions represent a triggering device as part of the carefully conceived network of communication. The dream films then exercise this important mechanism. This is why dream films elicit the wide range of emotions from fear to love, the two extremes. Everything fits between in emotional response. Dreams serve an important function then. As dawn breaks for most beings the consciousness changes from one Theatre to the other. This is physiologically understood as the change of brain functioning from right side in sleep to left side in rational thought. You beings are most amusing in your bantering with the word rational. If a being were truly rational he or she would ration all natural resources and conservation would become the theme of physical reality. Those beings who maintain a seat in the Theatre of the absurd during waking states are your most creative and productive beings with creation. Other beings who operate in the left Theatre during consciousness construct but they do not create. Rational conscious thought from the left brain constructs life; constructs things; constructs the beings who operates on the right brain during waking consciousness, creates things, creates life, creates. Do you see the difference? My being pulses so precisely like a quartz crystal that its perspective in all but the most personal situations is objective, for the pulsings are in both right and left Theatres. In other words, two films are viewed simultaneously. This creates greatest balance and for day by day functioning is most practical. My being has the capability of changing from one Theatre to the other at will. This is an accomplishment that few beings can talk about. My being must be in the right Theatre for me to speak with you. All channeling occurs in the right brain. The left triggers the operation of the right brain. The left brain is a constant trigger. Beings assume a responsibility for formulating questions for each other, but never considering that they must develop the capacity to create questions for themselves. Release is as close as your projector always.

++++++Bene Gesserit Litany against fear+++++++

I must not fear.
Fear is the mind-killer.
Fear is the little-death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it has gone past I will turn the inner eye to see its path.
Where the fear has gone there will be nothing.
Only I will remain.

So if you've ever seen Dune and liked it, read the Dune Chronicles...by the end it gets really political and complex. The Bene Gesserit witches are sort of like the Jedi in Star Wars, but they are this elaborate network of sisters who, by drinking the water of life, can obtain all the female ancestral memories, wisdom and knowledge from ages past. They also know all kind of "prana-bindu" type exercises where they have super human control over their bodies and sensory abilities. Although they have the power to control men through sex, it is knowledge they know is super dangerous...in the last couple novels they meet up with offshoots of their kind from "the scattering" called the Honored Matres...these women DO control men through sex...and the two matriarchal societies battle it out. Anyhow, they take the term witch to a whole other level. I think the name comes from the Jesuits...they similarly have monastic qualities to their order. Frank Herbert blows my mind! If you have other Sci-Fi series you recommend, please let me know! I did read the prequel trilogies, but they weren't as good, but they do go into the origins of the Bene Gesserit and several other groups that were introduced in the first Dune book. After reading the book, you will get a lot more out of the movie, as you will actually understand what's going on.