Saturday March 8, 12:30 - 4pm at Five Dragons Martial Arts
1005 Cleveland Ave, Santa Rosa $20

Presented by Ethan Minor.
Personal Protection: what it means to stay ready.
This section of the training will consist of a small amount of theory and principal behind the concepts of self protection. Focusing on awareness and situational sensitivity, this intelligent informational download will springboard or minds into the place where our bodies are prepared to learn how to judge a situation and react instantaneously and with great precision.

The "three level severity system" will be outlined and explained, along with proper responses for each type of scenario. The specifics will vary depending on group size and makeup.
Techniques will range from simple verbal warnings to permanently disabling blows, chokes,and holds.
Some techniques of the ancient Burmese Boxing style known as Lethwei will a be taught in relation to their function in close quarters combat.

At the end of the seminar we will restore our bodies, minds and spirits using partner assisted healing modalities including Letha, Nate massage and breath focused stretching.