I swear to god, or whatever you believe in that I feel my life changing in so many positive ways because I have been taking time out to mediate daily.

At first when someone suggested it to me, i was like... umm i have better things to do I could be computer gaming for one more hour, sleeping longer, masturbating, whatever. Anything but just sitting there in silence doing nothing.

But once I started to doing it 20mins a day, I started to realize the flow of life around me, its everywhere. in the space between the walls of my room and me. The people I meet and me, a simple touch between you a me. Its all there.. Its almost if the space that we cant see is more important that things that occupy that space. Its what allows those things to be.

Anyway its like im on a high 247. I am happy, I greet people with a friendly attitude. I dont think twice about helping someone in need. I do everything I need to do right now, not later. Also I have been noticing that i need less sleep to. Has anyone had any experiences like this?