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  <channel>
    <title>My Blog</title>
    <link>http://people.tribe.net/truessence/blog</link>
    <description>Tribe.net. Local Connections</description>
    <item>
      <title>In My Nappy Hair</title>
      <link>http://people.tribe.net/truessence/blog/4b68a6e2-b8db-4b14-aa13-059f1e4f7314</link>
      <description>&lt;a href="http://people.tribe.net/truessence/blog/4b68a6e2-b8db-4b14-aa13-059f1e4f7314"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/d7e/6bc/d7e6bc33-d931-4868-abb3-45c2f2455e00.thumb" width="65" height="58" alt="" /&gt;
    &lt;/a&gt;
										&lt;div&gt;In my hair exists energy&#xD;
that has been here for centuries&#xD;
strengthening me continuously for infinity&#xD;
allowing me to muster the ability&#xD;
to see, act and think clearly.&#xD;
&#xD;
In my nappy hair&#xD;
the soul of AfriKa lives&#xD;
which gives my spirit culture and foundation&#xD;
Enlightens me on the essence of creation&#xD;
Brings me education and elevation&#xD;
of the truth of my beloved Black Nation&#xD;
In my nappy hair are Afrikan songs&#xD;
that make me STRONG&#xD;
that tells me who I am and where I belong.&#xD;
&#xD;
In my nappy hair&#xD;
There is positivity in a large scale capacity&#xD;
traveling at high velocities&#xD;
possessing infinite possibilities&#xD;
of peace, progression and prosperity.&#xD;
&#xD;
In my nappy hair is powerfully&#xD;
refined protein &#xD;
packed with profound principle&#xD;
which makes me an invicible Queen. &#xD;
&#xD;
In my nappy hair&#xD;
Knowledge, wisdom and insight&#xD;
have been twisted together to loc &#xD;
forming forces of passion and fire&#xD;
My nappy hair is&#xD;
natural&#xD;
magical&#xD;
spiritual&#xD;
original&#xD;
ESSENTIAL&#xD;
&#xD;
In my nappy hair.&#xD;
&#xD;
Lipati-&lt;/div&gt;</description>
      <pubDate>Fri, 12 Oct 2007 14:09:19 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/truessence/blog/4b68a6e2-b8db-4b14-aa13-059f1e4f7314</guid>
      <dc:creator>TruEssence</dc:creator>
      <dc:date>2007-10-12T14:09:19Z</dc:date>
    </item>
    <item>
      <title>TO THE DIASPORA</title>
      <link>http://people.tribe.net/truessence/blog/0d2df2d3-bf1b-40ce-8f24-bad67c16b23e</link>
      <description>&lt;a href="http://people.tribe.net/truessence/blog/0d2df2d3-bf1b-40ce-8f24-bad67c16b23e"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/7f5/aa1/7f5aa1b5-51cd-4df4-a7b1-7ebba5d2d30a.thumb" width="65" height="71" alt="" /&gt;
    &lt;/a&gt;
										&lt;div&gt;you did not know you were Afrika &#xD;
&#xD;
When you set out for Afrika &#xD;
you did not know you were going. &#xD;
Because &#xD;
you did not know you were Afrika. &#xD;
You did not know the Black continent &#xD;
that had to be reached &#xD;
was you. &#xD;
&#xD;
&#xD;
I could not have told you then that some sun &#xD;
would come, &#xD;
somewhere over the road, &#xD;
would come evoking the diamonds &#xD;
of you, the Black continent- &#xD;
somewhere over the road. &#xD;
You would not have believed my mouth. &#xD;
&#xD;
&#xD;
When I told you, meeting you somewhere close &#xD;
to the heat and youth of the road, &#xD;
liking my loyalty, liking belief, &#xD;
you smiled and you thanked me but very little believed me. &#xD;
&#xD;
&#xD;
Here is some sun. Some. &#xD;
Now off into the places rough to reach. &#xD;
Though dry, though drowsy, all unwillingly a-wobble, &#xD;
into the dissonant and dangerous crescendo. &#xD;
Your work, that was done, to be done to be done to be done.&#xD;
&#xD;
-Gwendolyn Brooks&#xD;
&#xD;
&#xD;
That is the Liberian Flag in that art piece. &#xD;
My husband is from Liberia.&#xD;
Liberia was founded by free slaves who decided to return back to Africa.&lt;/div&gt;</description>
      <pubDate>Fri, 05 Oct 2007 13:29:23 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/truessence/blog/0d2df2d3-bf1b-40ce-8f24-bad67c16b23e</guid>
      <dc:creator>TruEssence</dc:creator>
      <dc:date>2007-10-05T13:29:23Z</dc:date>
    </item>
    <item>
      <title>Truth</title>
      <link>http://people.tribe.net/truessence/blog/cfeda020-43e8-40ed-b139-44105781663f</link>
      <description>&lt;a href="http://people.tribe.net/truessence/blog/cfeda020-43e8-40ed-b139-44105781663f"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/9b4/b10/9b4b1043-35d4-4d9f-b281-a41dac3cbc87.thumb" width="50" height="78" alt="" /&gt;
    &lt;/a&gt;
										&lt;div&gt;I am a Sacred Woman full of love and grace. &#xD;
I am a Sacred Woman pure in state. &#xD;
I am a Sacred Woman spreading healing across the land. &#xD;
I am a Sacred Woman radiant an bright. &#xD;
I am a Sacred Woman bringing forth the light. &#xD;
I am a Sacred Woman moved only in the Spirit. &#xD;
I am a Sacred Woaman standing tall and strong. &#xD;
I am a Sacred Woman healthy, wealthly, and all-wise.&#xD;
I am a Sacred Woman empowered with freedom and harmony. &#xD;
I am a Sacred working skillfully with Nature’s four elements, calling, air, fire, water.&#xD;
&#xD;
Taken from Sacred Woman by: Queen Afua&#xD;
(One of my favorite books)&lt;/div&gt;</description>
      <pubDate>Tue, 02 Oct 2007 12:06:17 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/truessence/blog/cfeda020-43e8-40ed-b139-44105781663f</guid>
      <dc:creator>TruEssence</dc:creator>
      <dc:date>2007-10-02T12:06:17Z</dc:date>
    </item>
    <item>
      <title>Dancing</title>
      <link>http://people.tribe.net/truessence/blog/d5d47560-3b21-4b93-abd5-0909b2a7e571</link>
      <description>&lt;a href="http://people.tribe.net/truessence/blog/d5d47560-3b21-4b93-abd5-0909b2a7e571"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/c94/a87/c94a8735-a84f-4e41-bbb7-717df9b9ce68.thumb" width="45" height="78" alt="" /&gt;
    &lt;/a&gt;
										&lt;div&gt;i dreamt i was tangoing with &#xD;
you, you held me so close&#xD;
we were like the singing coming of the drums&#xD;
you made me squeeze muscles&#xD;
lean back on the sound&#xD;
of corpuscles sliding in blood.&#xD;
i heard my thighs singing.&#xD;
&#xD;
-Sonia Sanchez&lt;/div&gt;</description>
      <pubDate>Mon, 01 Oct 2007 13:04:31 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/truessence/blog/d5d47560-3b21-4b93-abd5-0909b2a7e571</guid>
      <dc:creator>TruEssence</dc:creator>
      <dc:date>2007-10-01T13:04:31Z</dc:date>
    </item>
    <item>
      <title>Black Woman</title>
      <link>http://people.tribe.net/truessence/blog/6e048447-d241-4f72-a31c-10db2aa8835c</link>
      <description>&lt;a href="http://people.tribe.net/truessence/blog/6e048447-d241-4f72-a31c-10db2aa8835c"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/fc6/1bb/fc61bbc2-dea4-4615-9470-101c8cfed548.thumb" width="46" height="78" alt="" /&gt;
    &lt;/a&gt;
										&lt;div&gt;I am a black woman &#xD;
the music of my song &#xD;
some sweet arpeggio of tears &#xD;
is written in a minor key &#xD;
and I &#xD;
can be heard humming in the night &#xD;
Can be heard &#xD;
humming &#xD;
in the night &#xD;
&#xD;
I saw my mate leap screaming to the sea &#xD;
and I/with these hands/cupped the lifebreath &#xD;
from my issue in the canebrake &#xD;
I lost Nat's swinging body in a rain of tears &#xD;
and heard my son scream all the way from Anzio &#xD;
for Peace he never knew....I &#xD;
learned Da Nang and Pork Chop Hill &#xD;
in anguish &#xD;
Now my nostrils know the gas &#xD;
and these trigger tire/d fingers &#xD;
seek the softness in my warrior's beard &#xD;
&#xD;
&#xD;
I am a black woman &#xD;
tall as a cypress &#xD;
strong &#xD;
beyond all definition still &#xD;
defying place &#xD;
and time &#xD;
and circumstance &#xD;
assailed &#xD;
impervious &#xD;
indestructible &#xD;
Look &#xD;
on me and be &#xD;
renewed &#xD;
&#xD;
Title of the poem "I am a Black Woman"- Mari Evans&#xD;
&#xD;
The end of this piece is my motto! It resonates with me!:)&lt;/div&gt;</description>
      <pubDate>Sun, 30 Sep 2007 22:21:34 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/truessence/blog/6e048447-d241-4f72-a31c-10db2aa8835c</guid>
      <dc:creator>TruEssence</dc:creator>
      <dc:date>2007-09-30T22:21:34Z</dc:date>
    </item>
    <item>
      <title>Ego Tripping</title>
      <link>http://people.tribe.net/truessence/blog/9489c76c-f478-42ce-a2dc-ac3329a30886</link>
      <description>&lt;a href="http://people.tribe.net/truessence/blog/9489c76c-f478-42ce-a2dc-ac3329a30886"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/4f2/92a/4f292a6b-e738-4599-bc24-5a16eba86d63.thumb" width="58" height="78" alt="" /&gt;
    &lt;/a&gt;
										&lt;div&gt;Ego Tripping (there may be a reason why)&#xD;
&#xD;
&#xD;
I was born in the congo&#xD;
I walked to the fertile crescent and built&#xD;
the sphinx&#xD;
I designed a pyramid so tough that a star&#xD;
that only glows every one hundred years falls&#xD;
into the center giving divine perfect light&#xD;
I am bad&#xD;
I sat on the throne&#xD;
drinking nectar with allah&#xD;
I got hot and sent an ice age to europe&#xD;
to cool my thirst&#xD;
My oldest daughter is nefertiti&#xD;
the tears from my birth pains&#xD;
created the nile&#xD;
I am a beautiful woman&#xD;
I gazed on the forest and burned&#xD;
out the sahara desert&#xD;
with a packet of goat's meat&#xD;
and a change of clothes&#xD;
I crossed it in two hours&#xD;
I am a gazelle so swift&#xD;
so swift you can't catch me&#xD;
For a birthday present when he was three&#xD;
I gave my son hannibal an elephant&#xD;
He gave me rome for mother's day&#xD;
My strength flows ever on&#xD;
My son noah built new/ark and&#xD;
I stood proudly at the helm&#xD;
as we sailed on a soft summer day&#xD;
I turned myself into myself and was&#xD;
jesus&#xD;
men intone my loving name&#xD;
All praises All praises&#xD;
I am the one who would save&#xD;
I sowed diamonds in my back yard&#xD;
My bowels deliver uranium&#xD;
the filings from my fingernails are&#xD;
semi-precious jewels&#xD;
On a trip north&#xD;
I caught a cold and blew&#xD;
My nose giving oil to the arab world&#xD;
I am so hip even my errors are correct&#xD;
I sailed west to reach east and had to round off&#xD;
the earth as I went&#xD;
The hair from my head thinned and gold was laid&#xD;
across three continents&#xD;
I am so perfect so divine so ethereal so surreal&#xD;
I cannot be comprehended except by my permission&#xD;
I mean...I...can fly&#xD;
like a bird in the sky... &#xD;
&#xD;
Nikki Giovanni&#xD;
&lt;/div&gt;</description>
      <pubDate>Sat, 29 Sep 2007 11:01:58 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/truessence/blog/9489c76c-f478-42ce-a2dc-ac3329a30886</guid>
      <dc:creator>TruEssence</dc:creator>
      <dc:date>2007-09-29T11:01:58Z</dc:date>
    </item>
    <item>
      <title>Africa</title>
      <link>http://people.tribe.net/truessence/blog/48719a46-3e14-486f-9bd9-210b3de603b0</link>
      <description>&lt;a href="http://people.tribe.net/truessence/blog/48719a46-3e14-486f-9bd9-210b3de603b0"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/d8b/776/d8b7769e-0594-4f53-bf93-3e3aa543c929.thumb" width="65" height="67" alt="" /&gt;
    &lt;/a&gt;
										&lt;div&gt;&#xD;
Thus she had lain &#xD;
sugercane sweet &#xD;
deserts her hair &#xD;
golden her feet &#xD;
mountains her breasts &#xD;
two Niles her tears. &#xD;
Thus she has lain &#xD;
Black through the years. &#xD;
&#xD;
Over the white seas &#xD;
rime white and cold &#xD;
brigands ungentled &#xD;
icicle bold &#xD;
took her young daughters &#xD;
sold her strong sons &#xD;
churched her with Jesus &#xD;
bled her with guns. &#xD;
Thus she has lain. &#xD;
&#xD;
&#xD;
Now she is rising &#xD;
remember her pain &#xD;
remember the losses &#xD;
her screams loud and vain &#xD;
remember her riches &#xD;
her history slain &#xD;
now she is striding &#xD;
although she has lain. &#xD;
&#xD;
-Maya Angelou&#xD;
&lt;/div&gt;</description>
      <pubDate>Fri, 28 Sep 2007 12:15:07 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/truessence/blog/48719a46-3e14-486f-9bd9-210b3de603b0</guid>
      <dc:creator>TruEssence</dc:creator>
      <dc:date>2007-09-28T12:15:07Z</dc:date>
    </item>
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