joined on 01/10/06
last updated 09/20/07
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Melos
( for sale » other ) Medium 33 Peacock Melo Phoenix pants. Pretty much brand new. Worn once o...
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listing posted Fri, December 14, 2007 - 7:44 AM
Week two (delayed due to work)......
(blog entry)
Ok now that we are done the big project at work 5 weeks early I can get back into my routine.
I started dancing in the gym at work on my lunch again this week. I am really trying to focus on how it feels to do each move accurately and smoothly. ...
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Week one........
(blog entry)
So, I practiced every day on my lunch this week. I wonder if it is enough. I mean how much muscle memory can you build in half hour increments 24 hours apart? I have found that my muscles in my arms and shoulders suck and I seriously need to build...
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Goals.........
(blog entry)
Just did my first workout on my lunch. The half hour yoga and drills by Rachel Brice. I felt a bit obscene with regular people working out there and me in the middle of that big old floor doing pelvic locks and interior hip circles wearing nothing...
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2007.......
(blog entry)
Having got to perform 4 times this last year and having had a studio to work in, I find that dance is a big part of what I want to do. Funny how I found this at 30 years of age and 5 years later find out how important it is to me. We aren't perfor...
read more
Ok now that we are done the big project at work 5 weeks early I can get back into my routine.
I started dancing in the gym at work on my lunch again this week. I am really trying to focus on how it feels to do each move accurately and smoothly. Hitting correct posture while pushing things as far as I can move. I keep a list of a few moves in my hand while I practice. They are getting dull and repetative. I don't mind doing them but I know I can do much more than just those. I need to get so...
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So, I practiced every day on my lunch this week. I wonder if it is enough. I mean how much muscle memory can you build in half hour increments 24 hours apart? I have found that my muscles in my arms and shoulders suck and I seriously need to build them up. I have found that I cannot maintain a regular shimmy for crap. I can maintain a 3/4 3 different ways forever. Sigh. There are so many things I haven't learned.... My three dvd's are not adequate for the time I have. Yesterday I did two sun ...
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Just did my first workout on my lunch. The half hour yoga and drills by Rachel Brice. I felt a bit obscene with regular people working out there and me in the middle of that big old floor doing pelvic locks and interior hip circles wearing nothing but a tank top and my grey melos. I think I am going to whip a belt skirt thingy together that just buttons closed so I can at least hide some of what I am doing and not alienate other people. It really feels good to push it a bit though. My arms ar...
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Having got to perform 4 times this last year and having had a studio to work in, I find that dance is a big part of what I want to do. Funny how I found this at 30 years of age and 5 years later find out how important it is to me. We aren't performing atm, haven't been for a while. We lost the studio. Now where do I go?
At work we have a gym. Half of it is nice hardwood floor and big mirrors, nice light and all. I could practice there anytime from 6am until 10pm. To this end I got a portable...
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So I started this profile on tribe even though I have a livejournal (user name vanagnessayem) because there is more about dance available to learn on this forum!
Tue, January 10, 2006 - 10:46 PM
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